Wednesday, February 28, 2007

Another inspiring Yoga moment

I am seriously hooked on Yoga, love it!! Amazon is amazing too because I found this for $2.00. So moving on with some more Yoga wisdom. At the end of the sunset session it says to not think of how sweaty we became from doing this workout because after we shower the sweat is gone and it is the serenity we look for in our daily lives.....Wow!! Aren't we all looking for that serenity to just consume us in our daily lives? I know I am and this just seems to make it easily attainable for me. To know that no matter how many "things" we think we need, or how hard we search for the "perfect" solution, it will never be as tranquil as reaching inside for that great feeling of serenity.

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